The connection between depression and weight gain is a multifaceted issue that can significantly affect an individual’s health and wellbeing. Research from the University of Cambridge has revealed how mental health struggles, especially depression, can contribute to weight gain, particularly among...

For bariatric patients and those managing obesity, the primary focus is often on weight loss and physical health. However, diet also plays a crucial role in mental well-being. Research shows that poor nutrition affects mental health, with unhealthy eating habits increasing the risk of depression and...

Maintaining good mental health is essential for anyone navigating life after bariatric surgery. While tracking weight can provide valuable insights into your progress, weighing yourself after bariatric surgery too often can negatively impact your mental well-being. Striking a balance between staying...

The word “diet” often takes center stage when discussing weight loss and bariatric surgery. From pre-op liquid diets to post-op soft food phases, and even the long-term “healthy diet,” the focus seems relentless. However, the concept of dieting, if misunderstood, can be harmful. For those un...

In today’s digital age, the importance of enhancing mental health has gained increasing attention, particularly its role in achieving a fulfilling life. Mental health, a term that covers our emotional, psychological, and social well-being, plays a pivotal role in various aspects of life, inclu...

Finding out how to talk to a loved one about obesity can be a challenging endeavor. The prevalence of obesity in the American adult population, affecting nearly 42%, means that the likelihood of knowing someone grappling with this condition is significantly high. While it is probable that your loved...