The Long-Term Health Risks of Obesity and How to Reverse Them

July 07, 2025 By Donald Maynard, MD, FACS In Insights
health risks of obesity
Obesity is not just a cosmetic concern or a matter of body size—it is a chronic health condition that significantly impacts overall wellness and longevity. Research indicates that there are long-term health risks of obesity and carrying excess weight can shorten life expectancy by close to a full ...

The Role of B Vitamins For Fatty Liver Disease Management

June 23, 2025 By Donald Maynard, MD, FACS In Insights
B vitamins for fatty liver
Non-alcoholic fatty liver disease (NAFLD) is a growing health concern worldwide, with research suggesting that nearly 25% of adults suffer from this condition. The prevalence is even higher among overweight and obese individuals, where the rate rises to 80%. Scientists at Duke-NUS Medical School hav...

The Correlation Between a High-Fat Diet and Cognitive Function

December 09, 2024 By Donald Maynard, MD, FACS In Insights
High-Fat Diet and Cognitive Function
Emerging research indicates that a high-fat diet can have detrimental effects on cognitive function. A study conducted by neuroscientists at the University of South Australia found a significant connection between a high-fat diet and cognitive function, particularly the onset of mental health issues...

How Obesity Increases Women’s Risk of Bone Fractures

September 30, 2024 By Donald Maynard, MD, FACS In Insights
Obesity and Bone Fractures in Women
Recent research has shown that obesity can significantly increase the risk of bone fractures in women. A study that followed 20,000 overweight individuals aged 40 to 70 over seven years discovered that women are more susceptible to fractures than men. The study revealed that 497 women (2.48%) experi...

How Circadian Rhythm Disturbances Can Lead to Weight Gain

June 10, 2024 By Donald Maynard, MD, FACS In Insights
Circadian Rhythm Disturbances Can Lead to Weight Gain
Recent findings from a study at Weill Cornell Medicine reveal a significant connection between how circadian rhythm disturbances can lead to weight gain. This research indicates that external pressures, including stress, could encourage the growth of fat cells when there’s an imbalance in our ...