Beyond the Scale: A Modern Guide to Healthy Weight Assessment

September 22, 2025 By Donald Maynard, MD, FACS In Obesity
Healthy Weight Assessment
For individuals navigating bariatric surgery or managing obesity, it’s common to encounter the term Body Mass Index (BMI). While it’s often used in clinical settings, many people don’t realize that BMI is just one piece of the puzzle when it comes to understanding overall health. This guide wi...
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Understanding the Link Between Depression and Weight Gain

May 26, 2025 By Donald Maynard, MD, FACS In Mental Health
Understanding the Link Between Depression and Weight Gain
The connection between depression and weight gain is a multifaceted issue that can significantly affect an individual’s health and wellbeing. Research from the University of Cambridge has revealed how mental health struggles, especially depression, can contribute to weight gain, particularly among...
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The Hidden Connection Between Obesity and Inflammation

April 28, 2025 By Donald Maynard, MD, FACS In Obesity
The Hidden Connection Between Obesity and Inflammation
Obesity is not just about carrying extra weight—it’s a condition that disrupts the body’s normal functions and contributes to various health problems. One of the most concerning effects of obesity is chronic inflammation, which plays a significant role in many serious diseases. This article ex...
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How Often Should You be Weighing Yourself after Bariatric Surgery?

February 03, 2025 By Donald Maynard, MD, FACS In Mental Health
Weighing Yourself After Bariatric Surgery
Maintaining good mental health is essential for anyone navigating life after bariatric surgery. While tracking weight can provide valuable insights into your progress, weighing yourself after bariatric surgery too often can negatively impact your mental well-being. Striking a balance between staying...
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