Understanding the Link Between Depression and Weight Gain

May 26, 2025 By Donald Maynard, MD, FACS In Mental Health
Understanding the Link Between Depression and Weight Gain
The connection between depression and weight gain is a multifaceted issue that can significantly affect an individual’s health and wellbeing. Research from the University of Cambridge has revealed how mental health struggles, especially depression, can contribute to weight gain, particularly among...

The Hidden Connection Between Obesity and Inflammation

April 28, 2025 By Donald Maynard, MD, FACS In Obesity
The Hidden Connection Between Obesity and Inflammation
Obesity is not just about carrying extra weight—it’s a condition that disrupts the body’s normal functions and contributes to various health problems. One of the most concerning effects of obesity is chronic inflammation, which plays a significant role in many serious diseases. This article ex...

How Often Should You be Weighing Yourself after Bariatric Surgery?

February 03, 2025 By Donald Maynard, MD, FACS In Mental Health
Weighing Yourself After Bariatric Surgery
Maintaining good mental health is essential for anyone navigating life after bariatric surgery. While tracking weight can provide valuable insights into your progress, weighing yourself after bariatric surgery too often can negatively impact your mental well-being. Striking a balance between staying...

Reset Your Metabolism: Break Free from Dieting and Reclaim Your Energy

January 20, 2025 By Donald Maynard, MD, FACS In Metabolism
Reset Your Metabolism: Break Free from Dieting and Reclaim Your Energy
Metabolism plays a crucial role in how your body converts calories into energy. It’s why discussions around dieting often center on how these practices affect your metabolism. While dieting may seem like the go-to solution for weight loss, constant cycles of restriction and overeating can actually...